7 Comments
Jul 30, 2022Liked by Olatomiwa Bifarin

Great piece

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Such a good read. Thank you for penning this.

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Good reminder. I was at my healthiest when I did intermittent fasting.

It wqs good not only for my body but will and mind.

This is a reminder to resume it and also read up on the Ikarians. 30% to live up to 90 is pretty impressive

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Great piece!

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